| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of chopped or diced |
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
12.25g
16%
Saturated Fat
3.402g
17%
Trans Fat
-
Polyunsaturated Fat
2.8g
Monounsaturated Fat
4.634g
Cholesterol
105mg
35%
Sodium
133mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
32.55g
Vitamin D
-
Calcium
15mg
1%
Iron
1.86mg
10%
Potassium
314mg
7%
Vitamin A
22mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
249
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Fat
12.25g
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Carbs
0g
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Prot
32.55g
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| There are 249 calories in 1 cup of chopped or diced Chicken Dark Meat (Roasting, Cooked, Roasted). |
| Calorie Breakdown: 46% fat, 0% carbs, 54% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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