| Food database and calorie counter |
|
1/2 chicken, bone and skin removed
|
Nutrition Facts
| Serving Size |
1/2 chicken, bone and skin removed |
Amount Per Serving
Calories
228
% Daily Values*
Total Fat
7.84g
10%
Saturated Fat
2.002g
10%
Trans Fat
-
Polyunsaturated Fat
1.947g
Monounsaturated Fat
2.439g
Cholesterol
146mg
49%
Sodium
155mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.55g
Vitamin D
-
Calcium
22mg
2%
Iron
1.87mg
10%
Potassium
404mg
9%
Vitamin A
40mcg
4%
Vitamin C
5.6mg
6%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
228
|
|
Fat
7.84g
|
|
Carbs
0g
|
|
Prot
36.55g
|
| There are 228 calories in a 1/2 chicken, bone and skin removed of Chicken Dark Meat (Broilers or Fryers). |
| Calorie Breakdown: 33% fat, 0% carbs, 67% prot. |
Common serving sizes:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
