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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
1.97g
3%
Saturated Fat
0.552g
3%
Trans Fat
-
Polyunsaturated Fat
0.451g
Monounsaturated Fat
0.75g
Cholesterol
15mg
5%
Sodium
332mg
14%
Total Carbohydrate
11.95g
4%
Dietary Fiber
0.6g
2%
Sugars
1.58g
Protein
6g
Vitamin D
-
Calcium
14mg
1%
Iron
0.79mg
4%
Potassium
107mg
2%
Vitamin A
14mcg
2%
Vitamin C
6.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (20%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
91
Fat
1.97g
Carbs
11.95g
Prot
6g
There are 91 calories in 100 grams of Chicken Chow Mein with Rice (Diet Frozen Meal).
Calorie Breakdown: 20% fat, 53% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 91

Related types of Chow Mein:

Pork Chow Mein or Chop Suey with Noodles
Beef Chow Mein or Chop Suey with Noodles
Chicken or Turkey Chow Mein or Chop Suey with Noodles
Shrimp Chow Mein or Chop Suey with Noodles
Chow Mein or Chop Suey with Meat and Noodles
Chow Mein or Chop Suey
  View More Chow Mein Nutritional Info

Related types of Noodles:

Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
Whole Wheat Noodles
Chow Mein Chinese Noodles
Noodles
  View More Noodles Nutritional Info
Other related foods
Chicken

See also:

Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal)
Chicken Fajitas (Diet Frozen Meal)
Chicken Enchilada (Diet Frozen Meal)
Chicken in Orange Sauce with Almond Rice (Diet Frozen Meal)
Chow Mein Noodles
  View More
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