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Calories in Chow Mein

Nutritional information for a variety of types and serving sizes of Chow Mein is shown below.

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Popular types of Chow Mein

Fat(g) Carbs(g) Prot(g)

Chow Mein or Chop Suey with Meat and Noodles

1 cup 24.24 30.89 20.77 418
100 g 11.02 14.04 9.44 190

Beef Chow Mein or Chop Suey with Noodles

1 cup 23.80 30.89 21.91 420
100 g 10.82 14.04 9.96 191

Chicken or Turkey Chow Mein or Chop Suey with Noodles

1 cup 13.55 19.95 18.85 275
100 g 6.16 9.07 8.57 125

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