| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
9.43g
12%
Saturated Fat
5.076g
25%
Trans Fat
-
Polyunsaturated Fat
1.449g
Monounsaturated Fat
2.405g
Cholesterol
25mg
8%
Sodium
154mg
7%
Total Carbohydrate
1.09g
0%
Dietary Fiber
0.2g
1%
Sugars
0.27g
Protein
7.2g
Vitamin D
-
Calcium
200mg
15%
Iron
0.21mg
1%
Potassium
38mg
1%
Vitamin A
61mcg
7%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (72%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
117
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Fat
9.43g
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Carbs
1.09g
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Prot
7.2g
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| There are 117 calories in 1 ounce of Cheese with Nuts. |
| Calorie Breakdown: 72% fat, 4% carbs, 24% prot. |
Common serving sizes:
Related types of Cheese:
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