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Nutrition Facts
Serving Size 1 cup of crushed
Amount Per Serving
Calories
362
 
% Daily Values*
Total Fat
18.22g
23%
Saturated Fat
6.939g
35%
Trans Fat
-
Polyunsaturated Fat
1.769g
Monounsaturated Fat
8.533g
Cholesterol
9mg
3%
Sodium
330mg
14%
Total Carbohydrate
41.9g
15%
Dietary Fiber
1.7g
6%
Sugars
1.84g
Protein
7.27g
Vitamin D
-
Calcium
109mg
8%
Iron
3.43mg
19%
Potassium
76mg
2%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
18%
of RDI*
(362 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (45%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
362
Fat
18.22g
Carbs
41.9g
Prot
7.27g
There are 362 calories in 1 cup of crushed Cheese Crackers (Low Sodium).
Calorie Breakdown: 45% fat, 46% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 cracker (1" square) 5
1/2 oz 71
1 cup crushed 362
100 g 503

Related types of Crackers:

Whole Wheat Crackers
Wheat Crackers
Cheese Crackers
Crackers
Saltine Crackers
Oyster Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Potato Chips
Pretzels
Trail Mix
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Low Sodium Cheese Cracker
Low Sodium Matzo Crackers
Low Sodium Saltine Crackers
Mozzarella Cheese (Low Sodium)
Low Sodium Swiss Cheese
  View More
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