Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of crushed |
Amount Per Serving
Calories
362
% Daily Values*
Total Fat
18.22g
23%
Saturated Fat
6.939g
35%
Trans Fat
-
Polyunsaturated Fat
1.769g
Monounsaturated Fat
8.533g
Cholesterol
9mg
3%
Sodium
330mg
14%
Total Carbohydrate
41.9g
15%
Dietary Fiber
1.7g
6%
Sugars
1.84g
Protein
7.27g
Vitamin D
-
Calcium
109mg
8%
Iron
3.43mg
19%
Potassium
76mg
2%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (47%)
Fat (45%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
362
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Fat
18.22g
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Carbs
41.9g
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Prot
7.27g
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There are 362 calories in 1 cup of crushed Cheese Crackers (Low Sodium). |
Calorie Breakdown: 45% fat, 46% carbs, 8% prot. |
Common serving sizes:
Related types of Crackers:
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See also:
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