| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
11.8g
15%
Saturated Fat
4.106g
21%
Trans Fat
-
Polyunsaturated Fat
1.694g
Monounsaturated Fat
5.308g
Cholesterol
25mg
8%
Sodium
301mg
13%
Total Carbohydrate
18.75g
7%
Dietary Fiber
2.9g
10%
Sugars
1.42g
Protein
10.92g
Vitamin D
-
Calcium
112mg
9%
Iron
1.73mg
10%
Potassium
238mg
5%
Vitamin A
33mcg
4%
Vitamin C
3.3mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (47%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
225
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Fat
11.8g
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Carbs
18.75g
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Prot
10.92g
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| There are 225 calories in 100 grams of Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato. |
| Calorie Breakdown: 47% fat, 33% carbs, 19% prot. |
Common serving sizes:
Related types of Tostadas:
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Tostada with Beef and Cheese
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Tostada with Beans, Beef and Cheese
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Taco or Tostada with Beef, Cheese and Lettuce
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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View More Tostadas Nutritional Info |
See also:
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Chalupa with Beans, Cheese, Lettuce and Tomato
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Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream
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Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa
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Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
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Soft Taco with Chicken, Cheese and Lettuce
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