| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
3.35g
4%
Saturated Fat
1.164g
6%
Trans Fat
-
Polyunsaturated Fat
0.48g
Monounsaturated Fat
1.505g
Cholesterol
7mg
2%
Sodium
85mg
4%
Total Carbohydrate
5.32g
2%
Dietary Fiber
0.8g
3%
Sugars
0.4g
Protein
3.1g
Vitamin D
-
Calcium
32mg
2%
Iron
0.49mg
3%
Potassium
67mg
1%
Vitamin A
9mcg
1%
Vitamin C
0.9mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (47%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
64
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Fat
3.35g
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Carbs
5.32g
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Prot
3.1g
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| There are 64 calories in 1 ounce of Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato. |
| Calorie Breakdown: 47% fat, 33% carbs, 19% prot. |
Common serving sizes:
Related types of Tostadas:
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Tostada with Beans, Beef and Cheese
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Tostada with Beef and Cheese
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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View More Tostadas Nutritional Info |
See also:
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Chalupa with Beans, Cheese, Lettuce and Tomato
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Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream
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Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa
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Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
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Soft Taco with Chicken, Cheese and Lettuce
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