| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
11.2g
14%
Saturated Fat
1.231g
6%
Trans Fat
-
Polyunsaturated Fat
3.214g
Monounsaturated Fat
6.273g
Cholesterol
2mg
1%
Sodium
476mg
21%
Total Carbohydrate
8.78g
3%
Dietary Fiber
2.3g
8%
Sugars
2.29g
Protein
3.24g
Vitamin D
-
Calcium
58mg
4%
Iron
0.68mg
4%
Potassium
254mg
5%
Vitamin A
4mcg
0%
Vitamin C
36.2mg
40%
Last updated: 12 May 20 08:49 PM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (68%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
144
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Fat
11.2g
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Carbs
8.78g
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Prot
3.24g
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| There are 144 calories in 100 grams of Cauliflower Tots. |
| Calorie Breakdown: 68% fat, 24% carbs, 9% prot. |
Common serving sizes:
Related types of Cauliflower:
See also:
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