| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
10.79g
4%
Dietary Fiber
0.5g
2%
Sugars
0.48g
Protein
0.39g
Vitamin D
-
Calcium
5mg
0%
Iron
0.08mg
0%
Potassium
77mg
2%
Vitamin A
0mcg
0%
Vitamin C
5.8mg
6%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
0.08g
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Carbs
10.79g
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Prot
0.39g
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| There are 45 calories in 1 ounce of Cassava. |
| Calorie Breakdown: 2% fat, 95% carbs, 3% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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