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Nutrition Facts
Serving Size 1/3 cup
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.443g
2%
Trans Fat
-
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.205g
Cholesterol
3mg
1%
Sodium
85mg
4%
Total Carbohydrate
3.87g
1%
Dietary Fiber
0g
0%
Sugars
3.87g
Protein
2.68g
Vitamin D
-
Calcium
94mg
7%
Iron
0.04mg
0%
Potassium
122mg
3%
Vitamin A
6mcg
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (20%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
0.71g
Carbs
3.87g
Prot
2.68g
There are 32 calories in a 1/3 cup of Buttermilk (Lowfat, Cultured).
Calorie Breakdown: 20% fat, 48% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz 11
1 fl oz 12
100 g 40
100 ml 41
1 cup 98
1 quart 392

Related types of Buttermilk:

2% Fat Buttermilk
1% Fat Buttermilk
Dry Buttermilk (Reconstituted)
Buttermilk (Reduced Fat, Cultured)
Nonfat Buttermilk
  View More Buttermilk Nutritional Info

Related types of Milk:

Low Fat Milk
Milk
Milk (Nonfat)
2% Fat Milk
1% Fat Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Dry Buttermilk
Sour Cream (Cultured)
Imitation Sour Cream (Cultured)
Lowfat Brownie
  View More
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