| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
392
% Daily Values*
Total Fat
8.62g
11%
Saturated Fat
5.37g
27%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
2.489g
Cholesterol
39mg
13%
Sodium
1029mg
45%
Total Carbohydrate
46.94g
17%
Dietary Fiber
0g
0%
Sugars
46.94g
Protein
32.44g
Vitamin D
-
Calcium
1137mg
87%
Iron
0.49mg
3%
Potassium
1480mg
31%
Vitamin A
69mcg
8%
Vitamin C
9.8mg
11%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (20%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
392
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Fat
8.62g
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Carbs
46.94g
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Prot
32.44g
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| There are 392 calories in 1 quart of Buttermilk (Lowfat, Cultured). |
| Calorie Breakdown: 20% fat, 48% carbs, 33% prot. |
Common serving sizes:
Related types of Buttermilk:
Related types of Milk:
See also:
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