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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
2.54g
1%
Dietary Fiber
1.1g
4%
Sugars
0.62g
Protein
0.96g
Vitamin D
-
Calcium
12mg
1%
Iron
0.4mg
2%
Potassium
110mg
2%
Vitamin A
11mcg
1%
Vitamin C
24.1mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (5%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

Brussels Sprouts
 

Nutritional Summary:

Cals
12
Fat
0.09g
Carbs
2.54g
Prot
0.96g
There are 12 calories in 1 ounce of Brussels Sprouts.
Calorie Breakdown: 5% fat, 69% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 sprout 8
1 oz 12
1 cup 38
100 g 43

Related types of Brussels Sprouts:

Cooked Brussels Sprouts
Brussels Sprouts (Frozen)
Creamed Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

Related types of Vegetables:

Red Tomatoes
Spinach
Carrots
Onions
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Brussels Sprouts (from Fresh)
Cooked Brussels Sprouts (Fat Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
  View More
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