| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.085g
0%
Trans Fat
-
Polyunsaturated Fat
0.312g
Monounsaturated Fat
0.09g
Cholesterol
0mg
0%
Sodium
118mg
5%
Total Carbohydrate
22.17g
8%
Dietary Fiber
8.1g
29%
Sugars
6.92g
Protein
3.6g
Vitamin D
-
Calcium
22mg
2%
Iron
7.92mg
44%
Potassium
268mg
6%
Vitamin A
220mcg
24%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (5%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
81
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Fat
0.6g
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Carbs
22.17g
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Prot
3.6g
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| There are 81 calories in 1 ounce of Bran and Malted Flour Cereal. |
| Calorie Breakdown: 5% fat, 82% carbs, 13% prot. |
Common serving sizes:
Related types of Raisin Bran:
Related types of Cereal:
See also:
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