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1 cup diced

Braised Chicken Liver

Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
232
 
% Daily Values*
Total Fat
9.04g
12%
Saturated Fat
2.86g
14%
Trans Fat
-
Polyunsaturated Fat
2.792g
Monounsaturated Fat
1.966g
Cholesterol
781mg
260%
Sodium
557mg
24%
Total Carbohydrate
1.2g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.96g
Vitamin D
-
Calcium
15mg
1%
Iron
16.16mg
90%
Potassium
365mg
8%
Vitamin A
5527mcg
614%
Vitamin C
38.8mg
43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (37%)
 
Protein (61%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
232
Fat
9.04g
Carbs
1.2g
Prot
33.96g
There are 232 calories in 1 cup of diced Braised Chicken Liver.
Calorie Breakdown: 37% fat, 2% carbs, 61% prot.

Common serving sizes:

Serving Size Calories
1 oz raw (yield after cooking) 30
1 liver 33
1 oz of 46
100 g 166
1 cup diced 232

Related types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
  View More Chicken Nutritional Info

See also:

Braised Beef Liver
Lamb Liver (Cooked, Braised)
Chicken Liver
Chicken Liver Pate (Canned)
Chicken Liver Paste or Pate
  View More
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