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3 large (approx 3-3/4" long, 3" dia)

Bell Peppers

Nutrition Facts
Serving Size 3 large (approx 3-3/4" long, 3" dia)
Amount Per Serving
Calories
128
 
% Daily Values*
Total Fat
1.48g
2%
Saturated Fat
0.29g
1%
Trans Fat
-
Polyunsaturated Fat
0.768g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
29.67g
11%
Dietary Fiber
9.8g
35%
Sugars
20.66g
Protein
4.87g
Vitamin D
-
Calcium
34mg
3%
Iron
2.12mg
12%
Potassium
1038mg
22%
Vitamin A
772mcg
86%
Vitamin C
934.8mg
1039%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 09:09 PM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
128
Fat
1.48g
Carbs
29.67g
Prot
4.87g
There are 128 calories in 3 large Bell Peppers.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice or ring (3" dia, 1/4" thick) 3
1 oz, raw, yields 6
1 small 19
1 cup sliced 24
100 g 26
1 medium (approx 2-3/4" long, 2-1/2" dia) 31
1 cup chopped 39
1 large (approx 3-3/4" long, 3" dia) 43

Related types of Peppers:

Sweet Red Peppers
Yellow Sweet Peppers
Green Hot Chili Peppers
Jalapeno Peppers
Green Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Onions
Carrots
Lettuce
Spinach
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Mezzetta Roasted Red Bell Peppers
Cooked Red Peppers
Cooked Red Peppers (Fat Added in Cooking)
Cooked Green Peppers
Mature Red Chili Hot Peppers (Canned)
  View More
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