| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz (35 nuts) |
Amount Per Serving
Calories
159
% Daily Values*
Total Fat
12.97g
17%
Saturated Fat
2.143g
11%
Trans Fat
-
Polyunsaturated Fat
3.773g
Monounsaturated Fat
6.41g
Cholesterol
0mg
0%
Sodium
79mg
3%
Total Carbohydrate
6.77g
2%
Dietary Fiber
2.3g
8%
Sugars
4.02g
Protein
6.94g
Vitamin D
-
Calcium
15mg
1%
Iron
0.39mg
2%
Potassium
181mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 10 May 20 08:51 PM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (68%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
159
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Fat
12.97g
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Carbs
6.77g
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Prot
6.94g
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| There are 159 calories in 1 ounce of Beer Nuts. |
| Calorie Breakdown: 68% fat, 16% carbs, 16% prot. |
Common serving sizes:
Related types of Nuts:
See also:
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