| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
6.95g
9%
Saturated Fat
2.674g
13%
Trans Fat
-
Polyunsaturated Fat
0.23g
Monounsaturated Fat
3.159g
Cholesterol
34mg
11%
Sodium
295mg
13%
Total Carbohydrate
4.68g
2%
Dietary Fiber
0.8g
3%
Sugars
2.72g
Protein
10.64g
Vitamin D
-
Calcium
34mg
3%
Iron
1.32mg
7%
Potassium
281mg
6%
Vitamin A
113mcg
13%
Vitamin C
10.2mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (51%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
125
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Fat
6.95g
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Carbs
4.68g
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Prot
10.64g
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| There are 125 calories in 100 grams of Beef with Vegetable (Diet Frozen Meal). |
| Calorie Breakdown: 51% fat, 15% carbs, 34% prot. |
Common serving sizes:
Related types of Beef:
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