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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
1.46g
2%
Saturated Fat
0.54g
3%
Trans Fat
-
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.588g
Cholesterol
15mg
5%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.5g
Vitamin D
-
Calcium
7mg
1%
Iron
0.46mg
3%
Potassium
100mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (34%)
 
Protein (66%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
1.46g
Carbs
0g
Prot
6.5g
There are 39 calories in 1 ounce of Beef Top Loin (Lean Only, Trimmed to 1/8" Fat).
Calorie Breakdown: 34% fat, 0% carbs, 66% prot.

Common serving sizes:

Serving Size Calories
1 oz 39
100 g 138
1 lb 626

Related types of Beef:

Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
Ground Beef
Beef
  View More Beef Nutritional Info

See also:

Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat)
Beef Top Loin (Trimmed to 1/8" Fat)
  View More
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