| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
322
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.3g
1%
Trans Fat
-
Polyunsaturated Fat
0.305g
Monounsaturated Fat
0.21g
Cholesterol
173mg
58%
Sodium
117mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
76.12g
Vitamin D
-
Calcium
29mg
2%
Iron
16.94mg
94%
Potassium
329mg
7%
Vitamin A
0mcg
0%
Vitamin C
4.9mg
5%
Last updated: 27 Aug 20 09:13 PM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (4%)
Protein (96%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
322
|
|
Fat
1.36g
|
|
Carbs
0g
|
|
Prot
76.12g
|
| There are 322 calories in 1 cup of Beef Tendon. |
| Calorie Breakdown: 4% fat, 0% carbs, 96% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
