Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
274
 
% Daily Values*
Total Fat
22.07g
28%
Saturated Fat
9g
45%
Trans Fat
-
Polyunsaturated Fat
0.77g
Monounsaturated Fat
9.58g
Cholesterol
68mg
23%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.51g
Vitamin D
-
Calcium
10mg
1%
Iron
1.87mg
10%
Potassium
305mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(274 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
274
Fat
22.07g
Carbs
0g
Prot
17.51g
There are 274 calories in 100 grams of Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade).
Calorie Breakdown: 74% fat, 0% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 78
100 g 274

Related types of Beef:

Ground Beef
Corned Beef
Beef Steak
Roast Beef
Lean Ground Beef
Beef
  View More Beef Nutritional Info

See also:

Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Ribs (Small End, Trimmed to 1/8" Fat, Choice Grade)
Beef Flank (Trimmed to 0" Fat, Choice Grade)
Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Farm Boy Extra Lean Sliced Roast Beef
McDonald's Double Quarter Pounder without Cheese
Compliments Jalapeno Cheddar Stuffed Beef Burger
Farm Boy Shepherd's Pie
Adonis Beef Kibbeh
Kirkland Signature Beef Jerky


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.