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Beef Neck Bones

Nutrition Facts
Serving Size 1 cup of cooked, diced
Amount Per Serving
Calories
401
 
% Daily Values*
Total Fat
25.54g
33%
Saturated Fat
10.126g
51%
Trans Fat
-
Polyunsaturated Fat
0.943g
Monounsaturated Fat
10.997g
Cholesterol
105mg
35%
Sodium
498mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40.03g
Vitamin D
-
Calcium
23mg
2%
Iron
3.36mg
19%
Potassium
322mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(401 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
401
Fat
25.54g
Carbs
0g
Prot
40.03g
There are 401 calories in 1 cup of cooked, diced Beef Neck Bones.
Calorie Breakdown: 59% fat, 0% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 24
1 oz, with bone cooked (yield after bone removed) 33
1 neckbone (yield after cooking, bone removed) 176
100 g 299
1 cup cooked, diced 401

Related types of Beef:

Beef
Roast Beef
Beef Steak
Lean Ground Beef
Corned Beef
Ground Beef
  View More Beef Nutritional Info

See also:

Pork Neck Bones
Turkey Neck
Chicken Neck or Ribs
Turkey Neck Meat
Turkey Neck Meat (Cooked, Simmered)
  View More
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