| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
508
% Daily Values*
Total Fat
17.87g
23%
Saturated Fat
6.273g
31%
Trans Fat
0.816g
Polyunsaturated Fat
2.477g
Monounsaturated Fat
5.157g
Cholesterol
562mg
187%
Sodium
445mg
19%
Total Carbohydrate
0.64g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
80.38g
Vitamin D
-
Calcium
32mg
2%
Iron
19.55mg
109%
Potassium
1302mg
28%
Vitamin A
0mcg
0%
Vitamin C
9.1mg
10%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (33%)
Protein (66%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
508
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Fat
17.87g
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Carbs
0.64g
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Prot
80.38g
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| There are 508 calories in 1 pound of Beef Heart. |
| Calorie Breakdown: 33% fat, 1% carbs, 66% prot. |
Common serving sizes:
Related types of Beef:
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