| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
8.37g
11%
Saturated Fat
4.179g
21%
Trans Fat
-
Polyunsaturated Fat
0.39g
Monounsaturated Fat
2.959g
Cholesterol
41mg
14%
Sodium
265mg
12%
Total Carbohydrate
11.66g
4%
Dietary Fiber
1.4g
5%
Sugars
1.47g
Protein
6.92g
Vitamin D
-
Calcium
15mg
1%
Iron
0.86mg
5%
Potassium
197mg
4%
Vitamin A
45mcg
5%
Vitamin C
6mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (50%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
148
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Fat
8.37g
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Carbs
11.66g
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Prot
6.92g
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| There are 148 calories in 100 grams of Beef Dinner (Frozen Meal). |
| Calorie Breakdown: 50% fat, 31% carbs, 18% prot. |
Common serving sizes:
Related types of Beef:
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