| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
226
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.092g
0%
Trans Fat
-
Polyunsaturated Fat
0.169g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
570mg
25%
Total Carbohydrate
52.22g
19%
Dietary Fiber
8.6g
31%
Sugars
13.7g
Protein
5g
Vitamin D
-
Calcium
74mg
6%
Iron
4.16mg
23%
Potassium
986mg
21%
Vitamin A
1490mcg
166%
Vitamin C
36.2mg
40%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
226
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Fat
0.28g
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Carbs
52.22g
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Prot
5g
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| There are 226 calories in 1 cup of Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). |
| Calorie Breakdown: 1% fat, 90% carbs, 9% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Baked Potatoes:
See also:
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