Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
12.78g
16%
Saturated Fat
6.616g
33%
Trans Fat
-
Polyunsaturated Fat
1.282g
Monounsaturated Fat
4.212g
Cholesterol
20mg
7%
Sodium
354mg
15%
Total Carbohydrate
24.73g
9%
Dietary Fiber
1.6g
6%
Sugars
1.86g
Protein
3.53g
Vitamin D
-
Calcium
59mg
5%
Iron
0.41mg
2%
Potassium
479mg
10%
Vitamin A
112mcg
12%
Vitamin C
13.9mg
15%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (44%)
Fat (50%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
223
|
|
Fat
12.78g
|
|
Carbs
24.73g
|
|
Prot
3.53g
|
There are 223 calories in 1 small Baked Potato Stuffed with Sour Cream (Peel Not Eaten). |
Calorie Breakdown: 50% fat, 43% carbs, 6% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.