| Food database and calorie counter |
|
1 small (1-3/4" to 2-1/4" dia, raw)
|
Nutrition Facts
| Serving Size |
1 small (1-3/4" to 2-1/4" dia, raw) |
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
301mg
13%
Total Carbohydrate
22.46g
8%
Dietary Fiber
1.6g
6%
Sugars
1.77g
Protein
2.05g
Vitamin D
-
Calcium
5mg
0%
Iron
0.37mg
2%
Potassium
407mg
9%
Vitamin A
0mcg
0%
Vitamin C
13.3mg
15%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
97
|
|
Fat
0.11g
|
|
Carbs
22.46g
|
|
Prot
2.05g
|
| There are 97 calories in 1 small Baked Potato (Peel Not Eaten). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
