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1 oz, with bone (yield after cooking, bone removed)

Baked or Fried Coated Chicken Leg Skinless (Coating Eaten)

Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
2.56g
3%
Saturated Fat
0.558g
3%
Trans Fat
-
Polyunsaturated Fat
0.744g
Monounsaturated Fat
1.032g
Cholesterol
17mg
6%
Sodium
59mg
3%
Total Carbohydrate
1.92g
1%
Dietary Fiber
0.1g
0%
Sugars
0.04g
Protein
4.18g
Vitamin D
-
Calcium
3mg
0%
Iron
0.3mg
2%
Potassium
40mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (49%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
2.56g
Carbs
1.92g
Prot
4.18g
There are 48 calories in 1 ounce, with bone of (yield after cooking, bone removed) Baked or Fried Coated Chicken Leg Skinless (Coating Eaten).
Calorie Breakdown: 49% fat, 16% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 48
1 oz, with bone (yield after bone removed) 56
1 oz boneless (yield after cooking) 64
1 oz boneless 72
100 g 255
1 small (yield after cooking, bone removed) 291
1 cup diced 344
1 medium (yield after cooking, bone removed) 354
1 large (yield after cooking, bone removed) 464

Related types of Fried Chicken:

Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken
Chicken Drumstick
Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Baked or Fried Coated Chicken Leg Skinless (Coating Not Eaten)
Baked or Fried Coated Chicken Leg Skinless
Baked or Fried Coated Chicken Drumstick Skinless
Baked or Fried Coated Chicken Skinless
Baked or Fried Coated Chicken Thigh Skinless
  View More
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