| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
13.48g
17%
Saturated Fat
2.937g
15%
Trans Fat
-
Polyunsaturated Fat
3.916g
Monounsaturated Fat
5.431g
Cholesterol
88mg
29%
Sodium
312mg
14%
Total Carbohydrate
10.09g
4%
Dietary Fiber
0.4g
1%
Sugars
0.23g
Protein
22.01g
Vitamin D
-
Calcium
18mg
1%
Iron
1.56mg
9%
Potassium
208mg
4%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (49%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
255
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Fat
13.48g
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Carbs
10.09g
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Prot
22.01g
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| There are 255 calories in 100 grams of Baked or Fried Coated Chicken Leg Skinless (Coating Eaten). |
| Calorie Breakdown: 49% fat, 16% carbs, 35% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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