| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
344
% Daily Values*
Total Fat
18.2g
23%
Saturated Fat
3.965g
20%
Trans Fat
-
Polyunsaturated Fat
5.287g
Monounsaturated Fat
7.332g
Cholesterol
119mg
40%
Sodium
421mg
18%
Total Carbohydrate
13.62g
5%
Dietary Fiber
0.5g
2%
Sugars
0.31g
Protein
29.71g
Vitamin D
-
Calcium
24mg
2%
Iron
2.11mg
12%
Potassium
281mg
6%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (49%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
344
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Fat
18.2g
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Carbs
13.62g
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Prot
29.71g
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| There are 344 calories in 1 cup of diced Baked or Fried Coated Chicken Leg Skinless (Coating Eaten). |
| Calorie Breakdown: 49% fat, 16% carbs, 35% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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