| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/4 cup of pureed |
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
8.43g
11%
Saturated Fat
1.222g
6%
Trans Fat
-
Polyunsaturated Fat
1.044g
Monounsaturated Fat
5.634g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
4.9g
2%
Dietary Fiber
3.9g
14%
Sugars
0.38g
Protein
1.15g
Vitamin D
-
Calcium
7mg
1%
Iron
0.32mg
2%
Potassium
279mg
6%
Vitamin A
4mcg
0%
Vitamin C
5.8mg
6%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (76%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
92
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Fat
8.43g
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Carbs
4.9g
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Prot
1.15g
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| There are 92 calories in a 1/4 cup of pureed Avocados. |
| Calorie Breakdown: 76% fat, 20% carbs, 5% prot. |
Common serving sizes:
Related types of Avocados:
See also:
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