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Western Family

Mild Guacamole

Nutrition Facts
Serving Size 2 tbsp (30 g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
-
Sodium
125mg
5%
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jun 15 02:07 PM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (69%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
40
Fat
4g
Carbs
3g
Prot
1g
There are 40 calories in 2 tbsp (30 g) of Western Family Mild Guacamole.
Calorie Breakdown: 69% fat, 23% carbs, 8% prot.

Related Avocados from Western Family:

Spicy Guacamole

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Other types of Guacamole:

Guacamole
Guacamole with Tomatoes and Chili Peppers
Guacamole with Tomatoes
  View More Guacamole Nutritional Info

Other types of Avocados:

Avocados
  View More Avocados Nutritional Info
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