| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
0.354g
2%
Trans Fat
-
Polyunsaturated Fat
0.799g
Monounsaturated Fat
0.822g
Cholesterol
35mg
12%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.69g
Vitamin D
-
Calcium
51mg
4%
Iron
0.91mg
5%
Potassium
490mg
10%
Vitamin A
46mcg
5%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
119
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Fat
2.5g
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Carbs
0g
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Prot
22.69g
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| There are 119 calories in 3 ounces of Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat). |
| Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
Related types of Halibut:
Related types of Fish:
See also:
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