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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
131
 
% Daily Values*
Total Fat
8.57g
11%
Saturated Fat
3.827g
19%
Trans Fat
-
Polyunsaturated Fat
0.806g
Monounsaturated Fat
3.195g
Cholesterol
99mg
33%
Sodium
604mg
26%
Total Carbohydrate
3.55g
1%
Dietary Fiber
0.9g
3%
Sugars
1.9g
Protein
9.84g
Vitamin D
-
Calcium
120mg
9%
Iron
0.98mg
5%
Potassium
213mg
5%
Vitamin A
223mcg
25%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (59%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
131
Fat
8.57g
Carbs
3.55g
Prot
9.84g
There are 131 calories in 100 grams of Antipasto with Ham, Fish, Cheese and Vegetables.
Calorie Breakdown: 59% fat, 11% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz 37
100 g 131
1 cup 151

Related types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
Hash Brown (from Frozen)
Baked Potato (Peel Eaten, with Salt)
Potato Pancakes
  View More Sides Nutritional Info

See also:

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Ham and Cheese Frittata
Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich
Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)
Ham and Cheese Loaf
  View More
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