| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
4.51g
6%
Saturated Fat
0.166g
1%
Trans Fat
-
Polyunsaturated Fat
0.893g
Monounsaturated Fat
2.773g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
14.18g
5%
Dietary Fiber
4.1g
15%
Sugars
-
Protein
4.99g
Vitamin D
-
Calcium
183mg
14%
Iron
10.48mg
58%
Potassium
409mg
9%
Vitamin A
5mcg
1%
Vitamin C
6mg
7%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (35%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
96
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Fat
4.51g
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Carbs
14.18g
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Prot
4.99g
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| There are 96 calories in 1 ounce of Anise Seed. |
| Calorie Breakdown: 35% fat, 48% carbs, 17% prot. |
Common serving sizes:
Related types of Seeds:
Related types of Seasoning:
See also:
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