| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
1.14g
0%
Dietary Fiber
-
Sugars
-
Protein
0.7g
Vitamin D
-
Calcium
61mg
5%
Iron
0.66mg
4%
Potassium
173mg
4%
Vitamin A
41mcg
5%
Vitamin C
12.3mg
14%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (10%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
7
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Fat
0.09g
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Carbs
1.14g
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Prot
0.7g
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| There are 7 calories in 1 ounce of Amaranth Leaves. |
| Calorie Breakdown: 10% fat, 56% carbs, 34% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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