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Fat in Pork

Nutritional information for a variety of types and serving sizes of Pork is shown below.

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Popular types of Pork	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fats(g)
Pork
100 g	-	7.58	1.44	6.17	17.04
Ground Pork
100 g	-	9.44	1.91	7.87	21.19
Pork Chop
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)	-	3.00	0.66	2.54	6.85
100 g	-	6.38	1.41	5.40	14.57

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Popular types of Pork