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Fat in Pork

Nutritional information for a variety of types and serving sizes of Pork is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Pork

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fats(g)


100 g - 7.58 1.44 6.17 17.04

Ground Pork

100 g - 9.44 1.91 7.87 21.19

Pork Chop

1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) - 3.00 0.66 2.54 6.85
100 g - 6.38 1.41 5.40 14.57

Foods related to Pork:

Bacon Beef Bologna Chicken
Ground Pork Ham Lamb Pork Chops
Ribs Roast Pork

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