Food database and calorie counter

Fat in Pilaf

Nutritional information for a variety of types and serving sizes of Pilaf is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Pilaf	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fats(g)
Rice Pilaf
1 cup	-	3.07	1.96	1.28	6.67
100 g	-	1.49	0.95	0.62	3.24
Wheat Pilaf
1 cup, cooked	-	0.04	0.13	0.06	0.32
100 g	-	0.03	0.10	0.04	0.24

Foods related to **Pilaf**:
Brown Rice	Bulgur	Jambalaya	Rice
Wild Rice

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Popular types of Pilaf