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Fat in Wild Rice

Nutritional information for a variety of types and serving sizes of Wild Rice is shown below.

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Popular types of Wild Rice	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fats(g)
Wild Rice (Cooked)
1 cup	-	0.08	0.35	0.08	0.56
100 g	-	0.05	0.21	0.05	0.34
White and Wild Rice
1 cup, cooked	-	1.61	1.06	0.68	3.56
100 g	-	0.96	0.63	0.41	2.12
Brown and Wild Rice
1 cup, cooked	-	1.72	1.23	0.74	3.91
100 g	-	1.15	0.82	0.50	2.61

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	Floating Leaf Jasmine Thai Trio
	Floating Leaf Ancient Wild Rice Blend
	Floating Leaf Prairie Gourmet Wild Rice Blend
	Lundberg Black Rice
	Lundberg Wild Blend Rice
	Campbell's Chicken with White & Wild Rice

Popular types of Wild Rice