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Casbah

Quinoa & Ancient Grains

Nutrition Facts
Serving Size 1/4 cup (45 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.400g
2%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
31.00g
11%
Dietary Fiber
4.0g
14%
Sugars
-
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jul 19 11:19 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (13%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
2.5g
Carbs
31g
Prot
6g
There are 170 calories in 1/4 cup (45 g) of Casbah Quinoa & Ancient Grains.
Calorie Breakdown: 13% fat, 73% carbs, 14% prot.

Related Quinoa from Casbah:

Freekeh
Quinoa Ready to Eat
Quinoa & Brown Rice
Quinoa

Related Rice from Casbah:

Spanish Pilaf

More products from Casbah:

Organic Whole Wheat Couscous
Couscous Roasted Garlic & Olive Oil
Falafel
Tabouli
Couscous - Wild Forest Mushroom
  View all Casbah Products

Other types of Pilaf:

Wheat Pilaf
Rice Pilaf
  View More Pilaf Nutritional Info

Other types of Quinoa:

Quinoa
Quinoa (Cooked)
  View More Quinoa Nutritional Info
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