Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/4 cup dry (52 g) |
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
37.00g
13%
Dietary Fiber
7.0g
25%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
Additional Description/Notes:
traditional grain of the Mediterranean
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Last updated: 12 Sep 14 05:45 PM
Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
200
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Fat
1.5g
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Carbs
37g
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Prot
7g
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There are 200 calories in 1/4 cup dry (52 g) of Bob's Red Mill Farro. |
Calorie Breakdown: 7% fat, 78% carbs, 15% prot. |
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