Food database and calorie counter

Protein in Grits

Nutritional information for a variety of types and serving sizes of Grits is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Grits

Prot(g)

Grits

1 cup, cooked 2.56
100 g 1.06

Grits with Cheese

1 cup, cooked 13.28
100 g 5.65

Instant Grits

1 cup, dry, yields 7.92
100 g 1.61

Foods related to Grits:

Corn Oatmeal Polenta Toast

Food Search

Recently Eaten Foods:

Quaker Gruau Cannelle et Épices
No Name Gruau Rapide
Irresistibles Gruau
Oatbox Gruau Bananechoco
Yumi Organics Gruau-Frigo Avoine Bio
Oatbox Gruau Pomme Épicée

Get the app
    
© 2024 FatSecret. All rights reserved.