Food database and calorie counter

Carbs in Grits

Nutritional information for a variety of types and serving sizes of Grits is shown below.

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Popular types of Grits	Net C(g)	Sugar(g)	Fibre(g)	Total Carbs(g)
Grits
1 cup, cooked	22.61	0.19	0.5	23.11
100 g	9.35	0.08	0.2	9.55
Grits with Cheese
1 cup, cooked	25.54	3.15	0.5	26.04
100 g	10.88	1.34	0.2	11.08
Instant Grits
1 cup, dry, yields	69.70	0.30	4.4	74.10
100 g	14.16	0.06	0.9	15.06

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Popular types of Grits