Food database and calorie counter

Protein in Polenta

Nutritional information for a variety of types and serving sizes of Polenta is shown below.

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Popular types of Polenta	Prot(g)
Baked or Boiled Polenta
1 cup, cooked	4.74
100 g	1.98
Fried Polenta
1 strip or slice	1.77
100 g	3.48
Cornmeal Mush made with Water
1 cup, cooked	5.16
100 g	2.15

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Popular types of Polenta