Food database and calorie counter

Flatout

Protein Up Carb Down

Nutrition Facts

Serving Size

1 flatbread (57 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

300mg

13%

Total Carbohydrate

17.00g

Dietary Fiber

8.0g

29%

Sugars

1.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Aug 16 09:40 AM

Source: FatSecret Platform API

of RDI*

(120 cal)

Calorie Breakdown:

Carbohydrate (51%)

Fat (13%)

Protein (36%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

120

Fat

Carbs

17g

Prot

12g

There are 120 calories in 1 flatbread (57 g) of Flatout Protein Up Carb Down.

Calorie Breakdown: 13% fat, 51% carbs, 36% prot.

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