Food database and calorie counter

Flatout

Proteinup

Nutrition Facts

Serving Size

1 flatbread (57 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.400g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

260mg

11%

Total Carbohydrate

20.00g

Dietary Fiber

8.0g

29%

Sugars

0.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

225mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Nov 21 08:38 PM

Source: FatSecret Platform API

of RDI*

(120 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (16%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

120

Fat

2.5g

Carbs

20g

Prot

10g

There are 120 calories in 1 flatbread (57 g) of Flatout Proteinup.

Calorie Breakdown: 16% fat, 56% carbs, 28% prot.

Related Flatbread from Flatout:

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Other types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
Italian Flatbread Focaccia
Roti
	View More Flatbread Nutritional Info

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