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Dole

Perfect Harvest Salad

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
11.00g
4%
Dietary Fiber
3.0g
11%
Sugars
7.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 26 Oct 12 07:02 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (68%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
160
Fat
12g
Carbs
11g
Prot
2g
There are 160 calories in 100 g of Dole Perfect Harvest Salad.
Calorie Breakdown: 68% fat, 28% carbs, 5% prot.

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