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Nutrition Facts
Serving Size 1 bagel (75 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
2.500g
13%
Trans Fat
0.100g
Cholesterol
35mg
12%
Sodium
470mg
20%
Total Carbohydrate
38.00g
14%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
75mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Nov 21 12:35 PM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (18%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
4.5g
Carbs
38g
Prot
7g
There are 220 calories in 1 bagel (75 g) of Dempster's Brioche Bagel.
Calorie Breakdown: 18% fat, 69% carbs, 13% prot.

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