Food database and calorie counter

Compliments

Whole Wheat Bread

Nutrition Facts

Serving Size

2 slices (71 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.400g

Trans Fat

Cholesterol

Sodium

250mg

11%

Total Carbohydrate

27.00g

10%

Dietary Fiber

4.0g

14%

Sugars

2.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Sep 21 08:04 AM

Source: FatSecret Platform API

of RDI*

(140 cal)

Calorie Breakdown:

Carbohydrate (72%)

Fat (9%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

140

Fat

1.5g

Carbs

27g

Prot

There are 140 calories in 2 slices (71 g) of Compliments Whole Wheat Bread.

Calorie Breakdown: 9% fat, 72% carbs, 19% prot.

Related Whole Wheat Bread from Compliments:

100% Whole Wheat Bread

Related Bread from Compliments:

Perogies
Soft White Enriched Bread
Mini White Pita Breads
Pain de Seigle
Texas Garlic Toast
Hot Dog Buns
	View More Compliments Bread Products

Other types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread
Toasted 100% Whole Wheat Bread
	View More Whole Wheat Bread Nutritional Info

Other types of Wheat Bread:

Sprouted Wheat Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
	View More Wheat Bread Nutritional Info

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